Today Weight: 265
Yesterday
Breakfast: Sausage links
Lunch: (left-over) Buffallo Wings & Cottage Cheese
Dinner: Smoked Sausage (ring) & fresh brussel sprouts
Couple notes:
Very busy day yesterday. It was rush, rush from the word go in the morning. So, I did not have a chance to prepare more food with "good" carbs... Though, I'll take the 2 pound weightloss! I feel terrific this morning. The Buffalo Wings were from Pizza Hut (nutritional info). During a binge over the weekend, I got the "MEAL DEAL" which upgraded me to soda, bread sticks and wings. I figure the wings must be low in carbs. It's a sauce as opposed to breading.
Also, I drank about 8 cups of tea yesterday. The focus lately is to get away from caffiene and aspertame. I've sweetened my tea (& the occasional decaf coffee) with Splenda. This stuff tastes great! Each packet is less than one carb. Made from Sugar, Tastes Like Sugar is the motto. They really should add, Feels Like Sugar! Yes, I open a packet and proceeded to do a Splenda Shot.
posted by noah pshaw at 5:07 AM | (perm link) |
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